665 Harold Avenue
Winter Park, Florida 32789
212 West Bay Avenue Suite 15
Longwood, Florida 32750
Rejuvenate with
Wellness Rituals – Longwood Massage Therapy Services
Your Oasis for Healing, Relaxation, and Results just North of Orlando In Longwood, Florida.
At Wellness Rituals – Longwood, we believe that wellness isn’t a luxury—it’s a necessity. Located conveniently in the Longwood area, our licensed massage therapists combine decades of experience with personalized care to help you feel your best—physically, emotionally, and spiritually.
Whether you're seeking relief from chronic tension or simply need to recharge, our integrative approach blends Eastern and Western healing techniques in a calm, nurturing environment.
Massage Services
Half Body Massage
As part of the half body offering, the specific area of focus is specific to the part of the body you are experiencing pain, stress, discomfort, or mobility issues. Targeted concentration can be ideal for sufferers of chronic back pain if made a "Ritual."
Ritual Massage
Swedish/Deep Tissue
We will customize your massage to your needs for each session. Just consult with your practitioner at the time of the service in regards to pressure and specific areas of concentration.
Ex:) Swedish Massage- utilizes smooth, long, rhythmic strokes meant to relax and calm the mind and elongate the muscles.
Ex:) Deep Tissue Massage- the pressure is usually more intense and focuses on problem areas and stiff, over worked muscles.
You may prefer a combination of relaxation with attention to a specific area that needs more detail work. Just let us know!
Reflexology
Reflexology is a system of zones and reflex areas reflecting an image of the body on the feet and hands, with the premise that such work effects a physical change to the body, applying little to no lotion during this healing therapy.
PreNatal Massage
PreNatal- by Certified PreNatal Therapist Lauren Walker LMT MA#62133
PreNatal Massage offers a variety of physical and emotional benefits for expectant mothers. It can reduce swelling, improve sleep, alleviate back and joint pain, and lower stress and anxiety levels. Additionally, it may improve circulation, regulate hormones, and potentially lead to better labor outcomes.
Warm River Stone Massage
A hot stone massage is a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles. During the treatment, the therapist places the hot stones on specific points along your body, known as acupressure points, to promote relaxation and relieve tension. Additionally, the therapist may also use the stones as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind.
Thai Yoga Massage
In this unique healing system the practitioner guides you, the client, through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points, increasing range of motion. Thai massage combines compression and passive stretching. These increase the range of motion in your joints and muscles. This can also improve your posture.
You can leave your clothes on for a Thai massage. It's important to wear comfortable, loose-fitting clothing that is easy to move in.
Table Top Thai Stretch Session
During a Table Thai Massage session, clients can expect the therapist to skillfully adapt traditional Thai techniques to the massage table setting. The practitioner will use hands, elbows, and even feet to apply pressure and guide the client through gentle stretches, ensuring a harmonious and therapeutic experience.
Table Thai Massage beautifully marries the time-honored principles of Thai massage with modern comfort and accessibility. Its adaptability to various preferences, along with the elimination of floor-based challenges, opens the door for a broader audience to experience the profound benefits of this ancient healing art. Whether on a table or a mat, the essence of Thai massage remains—a holistic journey toward balance, relaxation, and well-being.
Both client and practitioner are dressed comfortably in stretchy clothing or athletic wear to allow for ease of movement and flexibility.
Sticks and Stones
is a massage with warm bamboo sticks and heated warm river stones. Bamboo helps to stretch tired muscles while warm river stones stimulate circulation and reduce tension. Warmth and pressure from the sticks and stones melts away stress, leaving the soul refreshed and the body restored. This massage incorporates either relaxing or deep tissue techniques.
Lomilomi
Lomi Lomi massage is done on the entire body at once as opposed to one section of the body at a time. Your specially trained massage therapist will use long flowing strokes that go from head to toe in one run. The energy applied during a lomi lomi massage is analogous to an ocean wave with powerful action as the wave comes in and a more gentle return action as the wave recedes. Typically, your therapist will use their forearms with medium to deep pressure during the power stroke going down your body and then use their hands in a softer run as they go back up your body to the starting position. Lomi lomi is an ancient massage native to the Hawaiian Islands. It has been practiced for at least 1,000 years and was a sacred part of Hawaiian shamanism, healing, and various rituals. More than a massage, lomi lomi was a healing ritual meant to affect the body, mind, and spirit.
While lomi lomi is very relaxing it is also very therapeutic. Your therapist can address any medical issue that can be treated with massage therapy with either a lomi lomi or traditional massage. In order to perform these full body runs you will only be draped in a small towel. This allows your therapist access to the entire body at once. Other lomi techniques include massages the underside of your body as the therapist slides their hands and arms under your torso and legs, often while continuing to massage the upper side of your body with the other arm. These three dimensional techniques cannot be done in a traditional style massage due to the limitations of the draping and sheet arrangement.
Although the draping is minimal, this type of massage in no way or form should be considered sexual in nature. It is a healing art form that should be respected and entered into with the intent of sacred healing.
Massage Enhancements
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin. Through suction, the skin is drawn into the cup by creating a vacuum in the cup placed on the skin over the targeted area. The vacuum can be created either by the heating and subsequent cooling of the air in the cup, or via a mechanical pump. The cup is usually left in place for somewhere between five and fifteen minutes. It is believed by some to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.
Add on to "Ritual Massage" 30
Hand and Foot Exfoliation and Hydrating Mask
Exfolliation and Masks assist in pulling impurities out of the body and boosting your circulation. When coupled, it also eliminates odours and exfoliates and moisturizes the skin, making it smooth and supple. A warm towel compress makes the experience amazingly comforting and deeply relaxing.
Benefits of aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relieve. It also helps to reduce the symptoms of depression, control the inflammation and help with headaches. A warm towel compress makes the experience amazingly comforting and deeply relaxing.
30
The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility. As featured in Men’s Journal, Oprah Magazine, Women’s Health, Runner's World, and GQ, the Hypervolt is award-winning.
The Hypervolt benefits:
-Helps relieve muscle soreness and stiffness
-Improves range of motion
-Promotes circulation
-Accelerates warmup and recovery
-Myofascial release
20
The heated herbal ball is applied as a compress to sore areas.This is especially good for the neck, shoulders, and upper back. The herbal balls release its essential oils and medicinal properties which penetrate the skin. The combination of touch therapy and the soothing scents of aromatherapy create a calming effect.This effect restores balance to your senses and energy.
The herbal balls are worked along the meridian lines and acupressure points of the body to stimulate and unblock qi. This helps to create balance and harmony in the body. Some ingredients in the herbal ball mixture also have skin-clearing effect. The herbal ball can helps to clear congestion from coughs and colds.
40
Bamboo helps to stretch tired muscles. Warmth and pressure from the sticks melts away stress, leaving the soul refreshed and the body restored. This massage incorporates either relaxing or deep tissue techniques.
20
Synergy Stones are hand-crafted hot stones that blend the deeply relaxing warmth of Hot Stone Massage with the health benefits of therapeutic bodywork.
The unique shape of these stones allows for focused deep tissue work while delivering the healing benefits of heat to relax and soothe the muscles.
Each stone is designed to enhance different aspects of the therapist's own hands, fingers, thumbs, palms, forearms and elbows and offers multiple options for gentle relaxation to deeper therapeutic bodywork.
Synergy Stones are designed to hold heat much longer than regular hot stones and don't need to be changed out as often, allowing the therapist to provide a more hands-on treatment with a smoother, better flowing routine.
30
✅ All services are provided by licensed professionals in a peaceful and supportive environment tailored for your unique healing journey.
Serving the Longwood Community
Wellness Rituals – Longwood proudly serves clients from:
Longwood, Winter Springs, Oveido, Altamonte Springs, Casselberry, Sandford, and surrounding areas.