Lomilomi is an ancient Hawaiian restorative healing system, one component of which is the art of compassionate touch. Lomilomi goes far beyond massage, however; it also reflects the connection we have with the land (‘aina), the spirit guides or ancestors (‘aumakua) and the breath of life (aloha).
Lomilomi, sometimes called Hawaiian massage, is beneficial for many ailments and to increase spiritual energy and personal power (mana). The nurturing strokes are relaxing; however, one soon learns this work is therapeutic on all levels. Lomilomi is a distinctly Hawaiian healing art form that is passed down through the generations by master practitioners. The basis of this spiritual work is the “embodiment of reverence of life, wisdom, knowledge and compassion.”
Lomilomi includes many techniques, some of which are similar to what we learn in Swedish massage, while others are similar to Asian bodywork techniques. The strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body. The foundation of lomilomi in many lineages includes the practice of a martial art, lua, which builds strength, focus, endurance and discipline. Traditional lomilomi sometimes also includes joint adjustments, although to practice that aspect of the work would require licensing as a chiropractor.
Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue. Creating movement in the spine is a primary focus of lomilomi. One might even experience unwinding similar to that which occurs in myofascial release.

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