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PRENATAL CERTIFIED

PreNatal Massage in Orlando — Certified

Certified prenatal work — side-lying, properly bolstered, and with the areas that need avoiding actually known rather than guessed.

Prenatal massage is a certification for a reason. Positioning changes by trimester, several standard techniques are contraindicated, and the pressure points that are routine in general massage are the ones to stay away from.

Lauren is prenatal certified. That means the session is built around side-lying with bolstering rather than a pregnancy cushion, and around the aches that are actually pregnancy-specific: the low back, the hips, the sciatic referral and the upper back that is compensating for all three.

What the session includes

  • Certified prenatal technique

  • Side-lying with full bolstering, adjusted by trimester

  • Focus on low back, hips, sciatic referral and shoulders

  • Known contraindications observed, not improvised around

  • All-inclusive pricing, no tipping

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PreNatal Massage Packages

🌿 Bloom – 3 Sessions | Essential Care $410
A perfect introduction to prenatal wellness. 

  • 3 Prenatal Massages (60 minutes each)

  • Valid for 6 months

  • Complimentary aromatherapy (pregnancy-safe) at each visit

Ideal for: Moms wanting regular self-care during pregnancy.

🌸 Nurture – 5 Sessions | Most Popular $675

Our most popular package for ongoing comfort throughout pregnancy. 

  • 5 Prenatal Massages (60 or 75 minutes)

  • Priority scheduling

  • Complimentary foot treatment during one visit

Ideal for: Second and third trimester wellness.

🌱 Trimester Package-6 Sessions | $810

Designed to support each stage of pregnancy.

Includes:

  • One massage during the first trimester*

  • Two massages during the second trimester

  • Three massages during the third trimester

  • Total: 6 prenatal massages

*Following client's healthcare provider recommendations regarding timing.

🤍 Mama-to-Be Wellness – 8 Sessions | $1080

The ultimate prenatal self-care experience for moms who want consistent support. 

  • 8 Prenatal Massages (60 minutes)

  • One complimentary pregnancy pillow upgrade or scalp massage

  • Flexible scheduling throughout pregnancy

Ideal for: Clients committed to monthly or bi-weekly care.

👶 Mom & Baby – 4 Prenatal + 1 Postpartum Massage | $700
Care that continues beyond pregnancy.

Includes:

  • 4 Prenatal Massages

  • 1 Postpartum Massage (60 or 90 minutes)

  • Gift for baby or mom after delivery

A thoughtful option for continuing care after birth.

Ultimate Motherhood Journey- 8 Sessions | $1080

  • 6 Prenatal Massages

  • 2 Postpartum Massages

  • Complimentary aromatherapy upgrade (pregnancy-safe)

  • Warm towel treatment at every visit

A complete wellness package from pregnancy through recovery.

HOW IT RUNS

The session, step by step

Confirm the stage and the history

Trimester, any complications, and what your provider has said. First trimester bookings need that conversation before the table.

1

Work the compensations

The low back and hips carry the load; the upper back and neck carry the compensation. Both get time.

3

Position, then bolster

Side-lying with support under the head, the top arm, the top knee and the bump. Getting this right is most of the comfort.

2

Change sides properly

Turning is slow and supported. It is the part of a prenatal session that a non-certified therapist rushes.

4

PRICES

PreNatal massage

All-inclusive. No tipping.

Prenatal certified.

PreNatal massage — prices as published by the practice

 

Service                                         Price                                          Time

PreNatal Massage                        $150                                            60 min

PreNatal Massage                        $220                                           90 min

QUESTIONS

About prenatal massage

Most therapists work from the second trimester onward as a matter of routine, and first-trimester bookings are taken after a conversation about your history and your provider's guidance. However, often times the first trimester is perfectly fine to get started with massage under a certified prenatal licensed therapist.

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