Thai massage is a traditional healing practice that combines acupressure, assisted yoga stretches, and deep rhythmic compression. Performed on a mat with the recipient fully clothed, it focuses on energy lines in the body to restore balance and flexibility. Thai massage improves circulation, relieves muscle tension, enhances joint mobility, and promotes deep relaxation. It's both energizing and grounding, often described as “lazy yoga” due to the passive stretching involved.
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