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665 Harold Avenue
Winter Park, Florida 32789
212 West Bay Avenue Suite 15
Longwood, Florida 32750
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Stored Emotional Stress in our Body
We frequently try to push negative feelings out of our awareness, such as annoyance, fear, and grief. Such feelings are associated with...
Lauren Walker
Jan 21, 20234 min read


Doshas: Skin Health
In an ideal world, our skin would be clear, unblemished, and sparkle with health. However, we all know that isn't the case. What's...
Lauren Walker
Jan 17, 20234 min read


Importance of The Silk Road in Terms of Spreading Knowledge from The West to The East About Medical
The Silk Roads' extensive trading networks carried more than simply products and precious commodities. Indeed, the ongoing movement and...
Lauren Walker
Dec 24, 20224 min read


Five Elements of Chinese Medicine
The five elements in this conceptual system are constantly moving and changing, each becoming prominent at different points in the...
Lauren Walker
Dec 13, 20223 min read


Spa and Massage Etiquette
One of the most opulent, unwinding treatments you can treat yourself to is a spa or massage therapy service. They serve as a method of...
Lauren Walker
Nov 29, 20223 min read


The 6 Pillars of Holistic Health: Addressing Physical, Emotional, Social, Spiritual, Environmental,
When we think of wellness, we usually think of achieving a degree of self-awareness that allows us to be at peace with ourselves and our...
Lauren Walker
Nov 29, 20223 min read


Difference Between a Spa and Wellness Center
The wellness and spa businesses are expanding year after year. The growing trend of these marketplaces originates from a shift in public...
Lauren Walker
Nov 1, 20222 min read


Benefits of CBD
Cannabis' health advantages continue to generate heated debate in the fields of medicine and wellness. However, as more doctors,...
Lauren Walker
Nov 1, 20222 min read


What is Alternative Healing
Any healing procedures that are outside conventional medical methods are referred to as alternative therapies. Alternative remedies could...
Lauren Walker
Nov 1, 20223 min read


Anti-Aging Serum
Looking for an anti-aging serum that will help repair your cells and improve your skin health? Look no further than our Retinaldehyde...
Lauren Walker
Aug 30, 20222 min read


My Soul is TIRED
It's no secret that a good night's sleep is essential for energy levels. But sometimes, no matter how early you turn in, you just can't...
Lauren Walker
Aug 16, 20224 min read


Saunas: A Home Wellness Ritual!
People are looking for ways to make their home life more enjoyable, while simultaneously emphasizing the importance of personal wellness....
Lauren Walker
Aug 15, 20223 min read


East Meets West: Thai Yoga Massage
Have you ever been feeling down and out of sorts? Add to that feeling, the feeling that you just need to be able to breath deeper and the...
Lauren Walker
Jul 12, 20223 min read


Testimonials: Honest and Reliable
We use experienced approaches to promote good health in our clients through relaxing spa treatments and life-changing wellness services...
Lauren Walker
Jul 9, 20221 min read


Behind the Philosophy
Lauren Walker is a Licensed Massage Therapist and Clinical Skin Care Specialist with 15 years experience in the field of Natural Health....
Lauren Walker
Jun 22, 20223 min read


Amethyst: The Stone of Transformation and Healing
Amethyst is a powerful stone that has been used for centuries for healing and transformation. It is a member of the quartz family and...
Lauren Walker
Jun 14, 20224 min read


Lomi Lomi Massage
Lomilomi is an ancient Hawaiian healing massage technique that has been passed down through generations. The word "lomi" means "to rub,...
Lauren Walker
Jun 7, 20222 min read


Benefits of Acai Berry, Squalane, and Aloe Vera in your Moisturizer
Acai Berry for Healthy Skin If you're looking for a natural way to improve your skin health, then acai berries may be a good option for...
Lauren Walker
May 30, 20223 min read
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